Ballet Workout Book

 15,00

Who doesn’t watch ballet dancers with admiration? Ballet makes you more flexible and strong, gives you a more elegant posture and balances you physically and mentally. Professional ballerina Tatevik Mkrtoumian wants to introduce everyone to the beauty of ballet and developed an accessible ballet workout based on classical ballet. Did you know that anyone can learn the split in two weeks? Ballet Work-out offers over 40 exercises to work on your body.

Description

Description

Who doesn’t watch ballet dancers with admiration? Ballet makes you more flexible and strong, gives you a more elegant posture and balances you physically and mentally. Professional ballerina Tatevik Mkrtoumian wants to introduce everyone to the beauty of ballet and developed an accessible ballet workout based on classical ballet. Did you know that anyone can learn the split in two weeks? Ballet Work-out offers over 40 exercises to work on your body. Whether your goal is to become more limber, more relaxed, or just tackle that pesky back problem: Tatevik has concrete tips. In addition, she shares her passion and experience and takes you through the life vision of ballet without obligation: living happier, being healthier and radiating from the inside out. TATEVIK MKRTOUMIAN inherited the passion for dance and ballet from her mother, who ran a ballet school in Russia. The family moved to Belgium and Tatevik graduated from the Royal Ballet School in Antwerp. She got a contract with the biggest theater in Estonia and toured Europe for years. Today Tatevik is back in Antwerp and has her own school with dance classes for young and old: Ballet Workout.

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